And I was hooked because not only did nothing suffereverything I added the powder to was enhanced. Required fields are marked *, Notify me if Rachel replies to my comment. Upgrade your regular iced coffee by adding 5 Defenders mushroom extract powder for immune strength. It plays an essential role in everything that you do, and feeling good all the time would be impossible without a properly functioning immune system. 1/4 tsp cinnamon. Im not going to lie when I first heard about mushroom coffee, I wasnt impressed. This is my favorite way to drink it, and makes it taste like a delicious treat :) the health benefits are a major bonus! You made my day. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Use to elevate meals in a jar spice blends. But understanding the product, how its made, and what it can do for you are key to the ideal DIY mushroom coffee brew. Mushrooms, generally, contain some great health benefits, so it makes sense that mushroom coffee can also positively impact health when enjoyed in correct doses. 7. almond milk. This brain boosting, immune supporting, anti inflammatory delicious mushroom coffee recipe is definitely a must try if you want to give your body the best! Mushroom coffee can have unique nutritional benefits, including increased antioxidants, decreased inflammation, and a bolstered immune system*. Place gelato in an old-fashioned glass and pour espresso over top. The mushroom coffee I use is from Four Sigmatic. Whenever I would drink coffee, I would get incredibly jittery and anxious. Its my Mushroom Coffee Mocha, AKA probably my favorite drink ever. All About Mushroom Coffee + My Mushroom Coffee Mocha Recipe! Let cool completely and stir in vanilla extract; set aside. A freshly brewed 8oz to 10oz cup of coffee, cup coconut cream, almond milk or grass-fed dairy whole milk, 1 scoop of vegan or grass-fed whey protein powder, Organic, shade-grown & mycotoxin-free coffee beans in 14 oz hot, filtered water, 2 scoops of coconut or vanilla collagen creamer (try, Syrup: cup sugar, 1 cup water, 1/2 tsp vanilla extract, 1 tbsp coconut oil (can be swapped for butter, regular ghee, or MCT oil), 3/4 cup cold coffee (your choice: caffeinated or caffeine-free), cup plant-based milk (I use tinned organic coconut milk). If youre more of a tea person, check out my Vegan Chai Latte recipe. With so many potential benefits it should come as no surprise that these remarkable fungi are catching the attention of brands, which have been jumping at the opportunity to include them in their products. To make a delicious and quick cup of mushroom coffee, mix 1 teaspoon of coffee powder with 6-8 ounces of water (hot or cold with ice for cold brew), stir, and enjoy. Rasa Original Mushroom Coffee. 5 oz brewed coffee. This means you get real health benefits by adding Real Mushrooms power to your cup of DIY mushroom coffee. Whisk or blend all ingredients until smooth and frothy. The Reishi mushroom, also known under the names Ling Zhi and shiny lacquer polypore, has been revered in China as the "mushroom of life" for thousands of years and is a real all-rounder . That first cup of coffee in the morning can help set the tenor of the day, nudging the mind and body to slip into gear for the challenges ahead. Hi Antoinette, Thank you! When Im using the ground coffee blend (most of the time), I brew the coffee in a French Press and use as much milk as I feel like that day. When I tried mushroom coffee though, it balanced out all of the negative feelings of coffee and instead gave a boost of creative energy. Do you have any recommendations as far as which brands to try for the mushroom powders? Some of the most popular include: Better sleep. Chop the mushrooms into small pieces and place in a large pot with about 10 times as much water as mushrooms. Mix any amount into regular or decaf coffee or 4-6 oz of coconut milk or water (according to your taste preference). Im Rachel, a gluten-free and vegan baker and recipe developer with a passion for creating easy recipes that will make your mouth water! reishi, cordyceps, lion's mane, chaga, turkeys tail, shiitake, etc. . I get the majority of the ingredients for my mushroom coffee from Thrive Market. Turkey tail is THE mushroom for those looking for a cancer-fighting powerhouse. Its energizing, filling, andso delicious. Good news for coffee lover like me. Add the hot liquid to the blender (I use my. The coffee had its usual coffee taste with a slight tinge of something distinctly unusual but delicious. By contrast, the organic mushroom extracts at Real Mushrooms are made from certified organic mushrooms (fruiting bodies), offering 100% mushroom with no grain fillers. Fill your cup halfway with dairy-free milk and then fill the rest of the way with water. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Bring to a boil and then cook until mixture thickens in 2 minutes. Makes one serving. This makes it much more concentrated than pre-made mushroom coffees out there. Antioxidants & Cellular Oxidation Detox & Immunity Support Thank you. Lions mane (hericium erinaceous) has had several rodent studies which have shown the potential this mushroom has to reverse stress-induced changes to neurotransmitters. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Of course, if you are looking to achieve a very specific outcome, or if you are taking mushrooms to address a specific condition, it is best to reach out to your doctor or natural health care practitioner. To make mushroom coffee, the fruiting bodies of the mushrooms are extracted and made into an organic powder that's free from fillers, carriers, and other additives. This site contains Amazon affiliate links. Add the mushroom powder, sweetener, optional cacao powder, cinnamon, and sea salt to a small heat-proof blender. Serve immediately. Help spread the word. Ill share some different versions that I make depends on my mood and what I have on hand. At the same time. Box 77, Roberts Creek, BC, V0N2W0, Canada Several studies conclude that absent the fruiting body, what is commonly and simply known as the mushroom, the medicinal compounds, which provide much of the benefits, may be severely diminished. 1 teaspoon of Om Cordyceps Organic Mushroom Powder 1 scoop of your favorite protein powder (such as Vital Proteins Collagen Peptides) cup peanut butter 1 tablespoon of honey 1 frozen banana broken into chunks 1 cup of ice Blend until smooth thinning with extra milk, if necessary, and enjoy. 1/2 Tbsp. raw honey. Ill be the first to admit- single serve instant mushroom coffee is easy, and delicious. 1/2 tbsp Wild Foods Wild 'Shroom blend (or any mushroom of your choice) 2 tbsp Lakanto Monkfruit sweetener. xoxox. Medicinal mushrooms are somewhat of a new concept in North America- but thats not the case in other parts of the world. Make a seasoned aoli - blend with mayo and some garlic. Steam or heat dairy-free milk until hot and add to the blender. The packets I use contain 50mg of caffeine, compared to the 95-200mg in a cup of regular coffee. After your mushrooms are properly dried, it's time to wipe the dust off your food processor! Customize your coffee to enjoy the specific nutritional benefits and flavor profile you are after. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Made with fantastic superfoods like Reishi Mushrooms, cacao, and coconut milk, this beverage will provide you with wonderful healing properties and it tastes absolutely delicious. Mushrooms are also known to improve exercise performance. All recipes. To put it simply, make sure the mushroom extracts are made from whole mushroom fruiting bodies. Allow a couple minutes for the powder to settle. Box 77, Roberts Creek, BC, V0N2W0, Canada Ultimately, addingReal Mushrooms extractsto yourfreshly brewed coffee will be better in flavor and nutritional quality than adding pre-made dietary mushroom packets to an instant coffee mix. The starch serves as nothing more than a filler. Real Mushrooms is one of the best mushroom powder blends out there because it contains all-organic Reishi, Shiitake, Maitake, Turkey Tail, and Chaga mushrooms. Im just in love with this. This creamy mushroom-boosted latte features a blend of mushroom extracts that offer a host of benefits including supporting a healthy immune system as well as spices with anti-inflammatory properties. Now, this mushroom coffee ( $12) is making waves in the health community. The information is intended for health care professionals only. powdered mushroom mix; 1-2 tbsp. When used as a functional food or supplement, medicinal mushrooms can increase resilience in the body by creating positive shifts in physiology and psychology. 2 tbsp. When you first begin taking reishi powder, start with one scoop containing approximately 3 grams of powder. This is grilled crispy mushroom, wait for it to cool. It holds some important vitamins such as vitamin C, niacin, folate, vitamin A, beta carotene, vitamin K, and low quantities of thiamin, riboflavin . Love you guys! 100+ no-fuss gluten-free, dairy-free, and refined sugar-free recipes for the modern baker. Skip the freeze-dried instant coffee and use fresh and local roasted coffee beans to enhance the flavor and experience. For DIY inspiration, here are links to a few of our favorite recipes for both mushroom coffee and non-coffee blends. While it may be convenient, single use plastic packets are no friend to the environment and can be more costly over time than buying in bulk at a trusted source, like Real Mushrooms. Im going to make this right now. Add the coffee and cinnamon to a coffee filter and pour in the water, allowing it to drip into a jar/your cup. You can also use espresso. It keeps me full for a couple of hours and gives me tons of creative energy to get work done. Four Sigmatic 10 blend Mushroom Powder (or mixture of your preferred mushroom powders) 1/4 - 1/2 tsp. After adding the extracts, you can continue preparing your beverage to your own liking, for example, with milk and sugar or nothing at all. The results? The most popular functional mushrooms for mixing in your coffee include reishi, turkey tail, lions mane, and cordyceps. Add all of the ingredients to the blender and mix. Directions: Add all ingredients to a high-speed blender and blend on high for 1 2 minutes. It comes in both an instant coffee packet and as a ground coffee blend. Several adaptogen mushroom powders contain other adaptogenic herbs too, which may interact with medications and come with their own side effects for some. 1 cup dried mushrooms (note 1) 1 teaspoon onion powder (optional) Instructions Place the dried mushrooms in the food processor. As far as the quality goes the directions for that are usually mentioned on the packaging. Shiitake mushroom powder is a great source of vitamin B, so it helps support adrenal function and turn the nutrients you consume into useable energy. The following images illustrate the important steps to make mushroom ketchup and spiced mushroom powder. However, as with all dietary supplements, it is best to first consult with your physician, particularly if you are taking prescription medication or if you are pregnant or breastfeeding. You can learn more about how myceliated grain is grown. 1 stick of Reishi Relax with Ashwagandha with Cacao. highest concentrations of active medicinal compounds on the market, www.realmushrooms.com/mushroom-cacao-latte/, https://www.realmushrooms.com/tahini-adaptogen-latte/, https://www.realmushrooms.com/flu-season-mocha/, www.realmushrooms.com/spiced-mushroom-cold-brew-coffee/, www.realmushrooms.com/omg-cacao-butter-mushroom-coffee/, You can choose your own high-quality mushroom extracts, such as those at. If you had to pick one thing that unites all mushrooms, its their ability to support your immune system. Serve immediately. Dash sea salt. Chaga mushrooms look a bit like charcoal. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. I prefer the ground coffee blend. Stir the powder into the liquid to help it dissolve. Remove the lid to you food processor and add all other ingredients. With full control over your beverage, you can adjust the quantity of extract and know exactly what you are getting. The statements made in this article have not been evaluated by the Food and Drug Administration. *The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Reduce heat, and stir in the cream. Recipes Delicious Recipe Ideas. , Feels like a scone kind of Saturday right? They have so much great stuff to try, my orders always get a little bit out of hand and I end up withall the goods. When I acquired Lyme Tick Disease (from multiple bites) nearly 12 years ago, June 2008, the central Ontario indigenous people (Ojibway, Chippewa, Mohawk) immediately advised me to start a regime of scared, natural forest and field medicines, which their medicine men/woman taught me how to identify, forage for, harvest, prepare, take, and preserve, in order to save my sight and health. Thanks for the love, Daniel! So many of you have tried it and love it as I do, and that makes me so happy. By the way, this post isnotsponsored, but I am an affiliate for Thrive Market. Therefore, if you're wanting to go completely caffeine-free then you can omit this. 1 tsp coconut sugar or maple syrup (or to taste, or other sweetener of choice) Add all ingredients to a blender. Rather than drinking what I imagined would taste like the water leftover from soaking dried mushrooms, this coffee is actually just coffee but with an extra dimension of flavor through powdered mushrooms that take your coffee/latte to a whole new level! Wait for the fine powder to settle before opening or else your kitchen will be dusted with mushroom powder. Ultimately, adding Real Mushrooms extracts to your freshly brewed coffee will be better in flavor and nutritional quality than adding premade dietary mushroom packets to an instant coffee mix. I suppose I shouldnt be surprised, considering we know that mushrooms are packed with umami-flavor and the ties between mushrooms and MSG. I never looked into it, and the idea sounded odd (at best). If you dont have a blender try mixing it up in one of those protein drink shakers. That's it! Then add it to the blender along with the coffee. 1.Make Your Own Mushroom Powder If the recipe you have calls for mushroom powder, but you don't have any, you can make some yourself if you can find dried porcini or shiitake mushrooms. Chagaccinos are frothy coffee-like drinks made with Chaga mushrooms, almond milk, sugar, and your favorite spices. I've found that it's a great source of protein . Directions: Add everything to a blender and blend until desired consistency. Since Ive cut animal products out of my diet for the most part (obviously honey is an exception), I wanted to replace my animal collagen with a plant-based alternative and two awesome brands came through my favorites are Anima Mundi and Copina Co. However, they do contain several adaptogenic qualities. Add the Reishi powder and stir until mixed. Notes This Lion's mane mushroom recipe is about as easy and tasty as it gets. Having less caffeine helps eliminates those jitters/anxiety that I mentioned earlier! Yes, it does, but not as much as a traditional cup of coffee. Mushroom powders should be stored away from light, in an . Blend on high for 30 seconds to 1 minute, or until frothy and well blended. The recipe for this first coffee alternative includes a scoop of Perfect Mushroom Blend of mushrooms including, reishi, which, among its many benefits, is known to improve sleep and reduce stress and fatigue; Chaga, which boosts digestion and is an amazing antioxidant; and turkey tail, which boosts immune system function. Mushrooms vs. Mushroom Powder. Mix mushroom extract powder into coffee, pour coffee over ice with half-and-half and simple syrup, to taste. Here is a list of several (evidence-based) Health benefits of lions mane mushrooms. Thrive has so many of my favorite pantry staples so Im always ordering from thereanyway. 1 tsp medicinal mushroom extract powder, 1 tsp coconut sugar or maple syrup (optional), 1 tsp coconut sugar or maple syrup (or to taste, or other sweetener of choice). This simple Italian dessert coffee is perfect on warm, summer days. The information is not intended to replace medical advice offered by licensed medical physicians. Finally, buying in bulk tends to be more cost-effective and friendlier to the environment. Serve immediately. Then I crank the music, and film myself pouring it into one of my mugs for my Instagram story :). Directions: Dissolve Lions mane into freshly brewed espresso. Simmer for 2-3 hours. Credit: MUD\WTR. (Original recipe post: www.realmushrooms.com/mushroom-cacao-latte/). Save money and go green: reduce the excess waste from premade, single-use mixed packets of mushroom coffee. Did we miss anything on this list? Maitake mushroom, for example, may help regular blood sugar levels, and chaga mushrooms could counteract the acidity often found with coffee*. However, using a pure, organic mushroom extract is critical to making your own, and it helps ensure that you are consuming a high quality product. Im Samira, I make DIYs and I cook rainbow recipes. The exact health benefits will vary based on the mushroom powder used, too. Place your dehydrated fungi in your processor (or a blender, if you don't have one) and process them until they turn into a fine powder. Coarsely ground coffee 1 tsp. You can then guarantee you are getting a supplement that is NOT diluted with fillers. This mushroom is used to support immune function. Directions Blend the mushroom powder, hot coffee, warmed milk, sweetener, and cinnamon until frothy. Take your dried mushrooms and use your food processor or blender to crush into a fine powder. However, fungi are typically earthy and muted, complementing that fresh cup of Joe. butter, garlic, white button mushrooms, white wine, arborio rice and 7 more Sliced Steak with Porcini Sauce KrystinRyan coarse salt, oil, brown sugar, flat iron steaks, worcestershire sauce and 6 more Four Mushroom Pesto Pizza IngridStevens mozzarella, water, dried porcini mushrooms, salt, EVOO, ground black pepper and 5 more Directions: To make the simple syrup, combine sugar and 1 cup water in a medium saucepan over medium heat, stirring until the sugar has dissolved. I struggled through and thought I had just wasted a bunch of money. 1 tsp. If you make your own, you can brew it with your favorite kind of coffee. Also, Id appreciate a recipe card rating below, and feel free to tag me in your recipe recreations on Instagram @Alphafoodie! Youre not adding any of your own mushrooms. Several studies conclude that absent the fruiting body, what is commonly and simply known as the mushroom, the medicinal compounds in a mycelium-based supplement may be severely diminished. Lion's Mane mushroom powder; 2 oz. Add all ingredients to a blender. coconut sugar, birch xylitol, monk fruit, cane sugar 2 TB hot water 1 cup non-dairy milk optional - ice cubes Instructions Pour Chaga, instant coffee, sweetener, and boiling water into a glass mixing bowl. For better flavor and fewer toxins, try using organic coffee beans or grounds, such as those found at Purity Coffee or your favorite organic blend. Instead of the cacao powder and cacao butter, sometimes I will use 1 tablespoon of this Cacaco Drinking Chocolate for anextrachocolatey + rich drink. Serve immediately. Directions: Mix the Chaga and Lions mane with a very small amount of boiled water (just enough to dissolve them), cool it with some ice, or let it sit and cool. Chaga mushrooms are an antioxidant powerhouse, perfect for fighting inflammation and oxidative stress, and contain anti-cancer properties. I occasionally add these other favorites, but I dont use them every morning. cacao powder; 1 tbsp. FOR THE GINGERBREAD VERSION:skip the cacao powder, add 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, pinch of ground nutmeg, 1 tablespoon molasses, and sweeten with maple syrup instead of honey. I finally took the time to learn more about this healing drink, aka adaptogen coffee, and now Im hooked! Dash cayenne. For example, Ergothioneine, a powerful antioxidant, is present in organs that can be subject to high levels of stress and helps to mitigate its effects, while triterpenoids have shown to be helpful for liver function*. Add the rest of the coffee and froth the top of the drink. The formula also features chaga . :), Your email address will not be published. Its easy enough to add all of my mushroom coffee goodies to the order. Privacy Policy. In fact, several studies carried out have shown promise for Reishis anti-cancer properties though more human tests are required. Mushroom coffee is just thatcoffee mixed with pure mushroom extract. Additionally, they are a good source of calcium, iron, phosphorus, magnesium, potassium, copper, and sodium. It also contains 1000 mg of medicinal mushrooms in each 1/2 teaspoon and 45 servings per package. Our Mushroom Coffee is a delicious blend of 100% Arabica coffee sourced and curated in Central America using the highest quality organic ingredients coupled with 1000mg of pure and potent Mushrooms, Maca and Ashwagandha. I would like to try this. 1/2 tsp reishi mushroom powder Directions: To a small saucepan, add the ingredients for either recipe. Pulse and process until a fine powder. Coffee with lion's mane mushroom powder. The result is a product that is high in grain starch and lacking many of the compounds these fungi are famous for. Through a dual extraction. tsp ceylon cinnamon. Youll get 25% off your first order by using my Thrive Market links (or go directly to ThriveMarket.com/Bakerita). Hot water extraction pulls these compounds out of the tough mushroom cell walls, and makes them bio-available. Ready to get Mushroom Powered? Increasingly, many people are adding mushroom extracts to this daily ritual, as the benefits of medicinal mushrooms gain traction. Place your plunger and then press. There are 5 distinct advantages to DIY mushroom coffee: Here are 11 DIY mushroom coffee recipes that offer an easy way to incorporate the benefits of medicinal mushrooms into your daily diet. Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. Cream; Sweetener to taste; Directions: In a kettle, bring your water to a near boil. In fact, these help to support the function of the adrenal glands, which secrete the hormone cortisol. Its energizing, filling, and so delicious. Key to my healing was consuming Chaga, in many forms: tea, coffee, as a topical ointment for lesions, and in soap. Serve immediately. Add mushroom powder, maple syrup, almond butter (optional), cacao powder, cinnamon, and sea salt to a small blender (we like the NutriBullet). You may need to do this in several batches if you've done a lot of mushrooms. Ok, so adding mushrooms to my coffee how hard could it be? 1/2 tsp. 6 tbsp. Ingredients 3/4 cup whole coffee beans 1/4 cup dried lion's mane, coarsely broken 1 tablespoon ceylon cinnamon (sweet cinnamon) Instructions Grind your coffee in a coffee grinder, or spice grinder, to your desired fineness. Ive been making this mushroom mocha drink and sharing it on my Instagram stories daily for a few months and I get SO. Hello! Were it not for their generous and wise intervention, I would NOT be alive to write this today. Its always best to refer to a medical professional before introducing these types of products into your life. . I am a LIVING TESTIMONIAL to the amazing powers of healing of not only chaga mushrooms, but the others you cite as well (many of which I am able to harvest myself in nearby Conservation Authority forests, deep within, for puritys sake), including Turkey tail, Lions mane, reishi, cordyceps, puff ball, oyster, black morels, Chicken of the Woods, and the common white mushroom, to name just a few. Add Reishi mushroom extract which can help support the immune system, improve sleep, and reduce stress and fatigue. Combine and serve. Mycelium can be thought of as the roots of the mushroom, and grows happily on grain. Close the lid, and then blend until a very fine powder. 3. mushroom powder recipe contains a substantial amount of . Mushroom powder supplements and coffees are often used to boost energy levels and beat brain fog. Use an electric hand mixer and whisk the ingredients together until you have a thick foam. Extraction is the process in which harvested, dried mushrooms are cooked in water and then dried into a fine powder which is added to coffee. Shop our Ultimate Mushroom Complex. So smooth and wonderfully soothing! Mushroom coffee can offer an added natural health boost, provided that the mushroom powder youre using contains unprocessed ingredients. If you try this homemade mushroom coffee recipe, Id love to hear your thoughts/questions below. Many supplement companies sell medicinal mushroom products made from myceliated grain, a precursor to the mushroom (fruiting body). Use in meatloaf or meatballs. Heres more info about the warning label: https://us.foursigmatic.com/prop-65-warning. Mushroom Coffee is celebrated as the trendy pick-me-up and contains conventional coffee powder enriched with medicinal mushroom extracts such as Reishi. Whisk mushroom powder into brewed coffee until combined. 2 tbsp cacoa powder. Blend on medium until smooth and frothy, approximately 1 minute. 1 pinch of cayenne pepper. (Original recipe post: www.realmushrooms.com/omg-cacao-butter-mushroom-coffee/). Start your day with Shroomboom, a rich chocolate mochaflavor infused with powerhouse mushrooms, Lion's mane, Chaga, Turkytail, Reishi and 60mg of Organic caffeine from green coffee bean extract. Enjoy! Since each mushroom provides different nutritional health benefits, add the extract powder with the medicinal properties you are seeking. Get an extra boost by adding Lions mane to enhance cognition. I recommend trying one mushroom powder variety at a time and make a note of any side effects, so you know which works well for you. how myceliated grain is grown and why its not ideal for supplements. With this mushroom twist, it is definitely healthier than ever! 1/2 tbsp maca. 7. When it comes to safety, it is good to follow the standard rule of moderation. 1-800-263-4387 or Email Us, Acupuncturist and Herbalist - Dr. Russell J. Koester, Medicinal Mushroom Benefits: Mycelium vs Fruiting Body, mushrooms are commonly referred to as adaptogens, do not actually contain any mushrooms at all, Mushrooms contains some of the highest concentrations of active medicinal, You can choose your own high-quality mushroom extracts, such as those at, Skip the freeze-dried instant coffee and use fresh and local roasted coffee beans to enhance the flavor and experience, Trust all of the ingredients you are consuming and where they are sourced, Customize your coffee to enjoy the specific nutritional benefits and flavor profile you are after. Currently sitting in a hotel room in Switzerland, your valentine deserves these chocolate peanut but, these lil chocolate raspberry bites are the perfec, want a bite of this magic skillet cookie?! Dalgona coffee, or whipped coffee, is a creamy treat that's easy to customize. Packed with all the mushrooms you need. Thanks so much! You then have more control than if using pre-made supplement powder packets. Ive been mentioning them throughout the post, but Ill link to all of the ingredients that I use here for easy reference. Store in an air tight container for several months. Higher . 1/2 tsp Lion's mane mushroom powder 1 Tbsp cacao elixir powder 1 tsp maple syrup optional Instructions Combine all the ingredients in your blender and blend until smooth. Most products marketed as mushrooms are actually myceliated grain, a precursor to the mushroom (fruiting body), and the rice or grain on which the mycelium is grown. Cordyceps supports energy, stamina, and athletic performance. 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