The following recipes make these brain-beneficial ingredients the star of the show in everything from smoothies to baked goods. You could cook the tenderloin and then slice it, but then you would miss the crispy seared coating that touches every corner of these two-bite wonders. The chicken and squash soak up all the flavors in this dish from the garlic, ginger, and the lemony tahini sauce; the rice is there to make sure no sauce gets left on the plate. I wouldve never thought of that!. We dial up the crunch even more with crisp romaine hearts, sliced cucumber, and coarsely chopped almonds. Canned boneless, skinless salmon is just as tasty and versatile as canned tuna, and it boasts moreomega-3 fatsbut you could certainly use tuna if you prefer it. This sandwich is all about healthy fats, with omega-3 fatty acids in the tuna and monounsaturated fat in the avocado. 1 day ago cookinglight.com Show details . If you're in the mood for bun, try these tucked into warm whole-wheat pitas instead. The lettuce in this BLT is actually tender baby spinach. I can make this at home instead of going out for Chinese.' The horseradish sauce is the tangy, creamy, pungent element this dish needs. This pasta dinner is a game changer: You use just enough liquid to cook the pastano colander needed. As the mussels open, the sauce flavors the briny meat in the shells. If you have a nut allergy but still want some crunch, try toasted coarse breadcrumbs or sunflower seed kernels. Many of our CLD members are busy and need the ease of fast sandwiches, so weve included easy lunch options with big-impact flavorful foods. I looked at the recipe four times because I thought, 'Surely Im missing something!' Inspired by the popular fast-food version, our taco is bigger and offers bright, fresh flavors but still puts up better numbers than the drive-through original. This quick and easy dish is great for backyard cookouts. Cooking Light Diet Recipes. The following salads feature the very best that spring has to offer, from zesty radishes to sweet strawberries. If you need to stretch the meal, simply add another egg to the pan. Learn to separate the great from the not-so-great. It was so easy, fast, and delicious, and definitely would take the place of Chinese takeout in my menu. To create a healthier handheld without forfeiting its meaty character, we use toothsome mushrooms to mimic meats heft and enrich the sandwich with noteworthy umami. The following items are low insugar or completely sugar-free and can all be found at your local Trader Joe's. I like the Dijon dipping sauce in the snack box, said Lara Kertesz. Instead of a slow simmer, soak the oats overnight in your milk of choice, and serve the next morning. Avoid thin cutlets here; the thickness of the breasts will keep them juicy as they roast. If your corn is a bit past its prime, boil it for two minutes. A rich mixture of Monterey Jack cheese, grilled chicken, and fresh veggies will make these quesadillas a hit with everyone in the family. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Here, we stuff pork loin with a mixture of spicy-bitter broccoli rabe and salty prosciutto, then roast it to delicious perfection. When ready to use, microwave grapes for 30 to 45 seconds before spooning them over your grains. Piled high with arugula, cucumber, and red onion, these are filling enough to be called dinner. The bulgur releases just enough starch to bind the lentil- and mushroom-packed filling together. You can keep your tortillas soft by wrapping them in foil and keeping them in a warm oven. The challenge: The flavors are always too bland. Any firm white fish will work, such as grouper, halibut, flounder, or cod. Castelvetrano olives have a mild flavor and buttery texture that works well in this salsa, but if you have trouble finding them, any mild green olive will do. The sweet mango brightens the earthiness of the beans and wild rice. Offers may be subject to change without notice. Add these last so they retain their texture. It was good.. The sandwich also feeds your gut healthy probiotics (from kimchi, yogurt, and miso) as well as prebiotics (from the bread) to keep the good bacteria happy and well-fed. If you've ever had Italian eggs in purgatory, this recipes makes a similar Israeli breakfast dish called shakshuka. If using individually portioned fillets (about 6 oz. You can find beige, red, black, or tricolor quinoa in stores; they all taste the same, so use whichever color you prefer. If you cant find chicken cutlets, you can make your own: For 4 cutlets, cut two 8-ounce boneless. Canned beans are under-sung heroes. Double it and save some for later in the week, or freeze the extras to enjoy a taste of summer on a chilly winter day. Small touches like the charred lemon vinaigrette and tart pomegranate arils elevate this speedy salad into a showstopping main dish. We like to think of cauliflower as a blank-canvas brassica; diverse enough to be blended into a creamy sauce or soup, or blitzed into rice as a lower-carb alternative to grains. Use this simple roasted-carrot method as a base, and then layer on other flavor combinations as you like. 2 days ago cookinglightdiet.com Show details . Vegetable spiralizers make creating your own veggie noodles fast and fun. Are they squash? Many big box stores sell pork tenderloins in pairs. I was able to do everything real fast and all in one container.. Recipes 339 Show detail Preview View more It's low in sodium and sat fat, but tastes luxurious! With a solid formula, like the one below, youll be able to tackle any risotto recipe and have a gorgeous meal on the table in about 30 minutes. A simple yet hearty vegetarian meal makes for a Meatless Monday that will make giving up meat, even just for one day, a lot easier. The following Instant Pot stews, soups, and pastas are what winter eating is all about cozy, warming meals that will fill you up and are sure to satisfy. WebCooking Light Diet | Cooking Light . Cooking Light may receive compensation for some links to products and services on this website. The za'atar we know (available at Whole Foods) is a blend of ground sumac, sesame seeds, salt, and the dried, ground za'atar plant. A light coat of mustard is all it takes to keep the gluten-free almond flour on these trout fillets. This hearty supper salad is a lean-protein powerhouse thanks to chicken, chickpeas, and edamame; the parsley pesto delivers bone-boosting vitamin K. Pick up frozen shelled edamame to make this meal extra speedy. To offset all those deep rich flavors typically found in holiday food, you want something bright and fresh, with enough flavor to cut through those other dishes. Avoid thin cutlets here; the thickness of the breasts will keep them juicy as they roast. Thanks to your pressure cooker, a healthy, plant-based dish is never too far out of reach. These flavor-packed vegetarian tacos are filled with several ingredients you probably have on hand. Serve on any weeknight, or for guests with a whole-grain side and seasonal salad. WebFood on a Budget. The food processor not only combines the patty ingredients; it coarsely chops the lentils so the finished cakes will hold their shape in the pan. This homemade granola is miles ahead of anything you could buy off the shelf. WebCooking Light Diet Recipes | Cooking Light | Cooking Light . Sweet potato, red bell pepper, and baby kale make this quick curry hearty and colorful. All Rights Reserved. To get 16 even slices from the steak, cut the steak in half, then cut the halves in half to make four quarters. This dish gets a generous sprinkling of grated Parmesan cheese, which becomes satisfyingly rich when stirred into the kale, artichoke hearts, and baked chicken. Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine. I made the Chicken-Broccoli Mac and Cheese with Bacon. Cover and bake until cooked through, about 45 to 50 minutes. It's simple, quick, and delicious. Everybody understands the stuggle of getting dinner on the table after a long day. Here's a way to make the most of craveableflavors like bacon and maple, in a dish that's still got plenty of nutritional value. All Rights Reserved. If you cant find top sirloin, bottom round or strip steaks will also work. Serve this warm, cozy dish with a dark leafy green salad and a knob of crusty whole-grain breadthe perfect weeknight meal to fill you up without the guilt between all those holiday parties. The mellow nuttiness of the miso and richness of the butter tame kimchis tang while adding rich umami flavor. Enjoy thousands of healthy, low-fat, and delicious recipes complete with nutrition information from Cooking Light magazine. Here, we start with big flavor from a good amount of curry paste and fish sauce, and we finish with fresh touches of cilantro and lime juice that amplify the taste of everything. Breading with almond flour gives a nice crispy texture to the fish without using a lot of oil. WebCooking Light Diet Recipes | Cooking Light | Cooking Light . Fresh tarragon kicks this simple, classy main up a notch. Easter egg radishes are a colorful springtime find, but use whatever crunchy veg you have on hand or what looks best at the market. Salmon, tart cherry juice, extra-virgin olive oil, dark leafy greens, edama Salmon, tart cherry juice, extra-virgin olive oil, dark leafy greens, edamame, and almonds are all anti-inflammatory foods. Grilled Trout with Roasted Butternut Squash, Pecans and Celery Leaf Pesto. And they just couldnt believe that this was diet food.. Try the Cooking Light Diet. Please come back up again!. Thiseasy risotto reciperequires a attention and stirring, but at its core, its really just rice and broth. WebCooking Light Diet Recipes | Cooking Light | Cooking Light 5 days ago cookinglight.com Show details Sweet potato, red bell pepper, and baby kale make this quick curry hearty and colorful. Enjoy char siu chicken for dinner with rice and a quick stir-fried vegetable or a salad. Mint with blackberries is a favorite cocktail combo that also works in a fresh entre salad. San Marzanoplum tomatoes are available inshelf-stable boxesaswell as canstheir perfect balance of sweetness and acidity make them worth seeking out. This quick and easy broccoli-loaded pasta is ideal for busy weeknights. If youve never enjoyed the darker green leek tops, give them a try in this recipe. Mango and Black Bean Salad | Canned beans are a great option for working protein and fiber into dishes. The thin strips cook in a flash and stay very tenderlow-fat grass fed sirloin can be tough if served in large chunks. Theres also tender chicken and crispy bacon added to enhance the flavor, too. Gina Homolka is the founder ofskinnytaste.comand@skinnytaste. This salad is like a breath of fresh air at any table: The tangy yogurt and bold citrus will ensure it quickly becomes a favorite. Here we slice refrigerated lasagna noodles to get silky pappardelle-style ribbons of pasta that look like theyre homemade. We like the mild flavor of gluten-free corn-and-quinoa pasta, but any whole-grain pasta (such as spelt or brown-rice versions) would be great as well. Enchilada Casserole | Make a hearty, healthy Mexican casserole the whole family will enjoy. These fluffy, fiber-enriched short stacks are so delicious they even rival Katie Drerups family-favorite pancake recipe. The eggs add great protein and staying power to the veggie-heavy dish. can of unsalted diced tomatoes. This allows the skin to crisp slowly while the fish cooks to the perfect doneness. Toasted sesame oil has a very robust flavor profile; you can substitute regular sesame oil or canola oil if you like. You almost wonder how it can be healthy with bacon in it.. Grilled Lemon-Rosemary Chicken and Leeks | Chicken cutlets get great flavor from a lemon-rosemary marinade while the leeks cook into a silky, caramelized vegetable side dish. Made from roasted red peppers and chiles, harissa (a.k.a. If you cant find Pom brand, drain about 1/3 of the liquid from a (15-oz.) Every bit as yummy and hearty as traditional beef tacos, we promise you wont miss the meat. Let's take a look at thehealthiest ways to include protein in your diet. Top with any herb, such as cilantro, chives, or oregano. Dont cook them at all. Caramelized onions get layered on for the perfect alchemy of sweetness and added complexity. If youve never enjoyed the darker green leek tops, give them a try in this recipe. Red wine, tomatoes, and plenty of aromatics enrich the pork rag with savory depth as it cooks low and slow. Pair with an assortment of fresh sliced vegetables such as carrots, radishes, cucumbers, little gem lettuce leaves, and mini bell peppers. Our solution: Its true that the long, slow cooking period mellows flavors. Crush them gently with your hands before chopping to release any excess juices. Five-spice powder packs some serious aromatic punch; it's all you need to s Five-spice powder packs some serious aromatic punch; it's all you need to season the chicken breasts here. You only need a splash of white wine to add a hit of acidity to balance the garlicky greens so you'll have plenty leftover for a glass with dinner. Castelvetrano olives are bright green and buttery; look for them at your grocerys olive bar. Copyright 2022 Meredith Corporation. Traditional Vietnamese ph recipes require hours of hands-on cooking; this slow cooker version lets you off the hook in 40 minutes. They're bright, flavorful, and totally refreshing. Jazz themup with one of these14 tasty topping combinations, whether savory or sweet, to make a breakfast worth waking up for. These knockoutdishes, which include sweet treats and savory mains, highlight the very best of this magical fruit. This salad combines brain-boosting farro, chickpeas, and olive oil with the bright crunch of fresh celery. We call for Mori-Nu brand because one package will provide exactly what you need for this 3-day meal plan. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. If you have leftover mint leaves, steep in simple syrup and refrigerate for sweetening lemonade or tossing with fresh fruit for a brunch salad. A stuffed pork loin roast makes a stunning and festive centerpiece for any A stuffed pork loin roast makes a stunning and festive centerpiece for any holiday tableand this recipe is no exception. Copyright 2022 Meredith Corporation. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Labne is Greek yogurt to the extreme, drained of almost all its liquid until very thick. Even the pickiest of eaters will enjoy this satisfying, kid-friendly recipe. Cooking Light is part of the Allrecipes Food Group. Think of chopped falafel as a tasty, protein-packed croutonit adds texture to the salad and instantly turns a simple side into a substantial main dish. WebCooking Light Diet | Cooking Light. When you make this salad, put the dressing on the bottom of your container, and arrange all of the other ingredients (except the chickpeas) on top. Double the greens and tomato and call it a burger salad. Cook for another minute. WebCooking Light Diet | Cooking Light . Instead of making one for dinner and freezing the second one, try this recipe to set yourself up for delicious, filling, healthy lunches for the week. In addition to the mayo mixed into the patties, we also stir in caramelized onions to help with juiciness and offer a flavor boost. Be sure to purchase extra-firm tofu so that it holds its shape. Cook as a fast side or side dishes for dinner or eat AS dinners topped with lots of cheese. You could also use haricots verts (French green beans) or broccoli florets. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Let us build a complete, personalized meal plan for you based on the foods you If you don't have a food processor, you can sub about 2/3 cup plain breadcrumbs for the torn bun. Ands, with such a bounty of in-season produce, it only makes sense to take advantage of all the flavorful fruits and veggies. I havent tasted anything that I havent liked so far. WebCooking Light Diet: Delicious, Customized Meal Plans . You can make this side dish gluten-free by using quinoa in place of the bulgur. MyRecipes may receive compensation for some links to products and services on this website. Cutting back on sugar doesn't have to be a hassle. I often make a double batch to ensure leftovers! When purchasing canned tuna, look for the words pole-and-line caught on the label for the more sustainably-caught fish. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. You can't beat a margarita on a warm day or at dinner with friends. And did we mention help us to lose weight, too? Trim larger breasts and use the remaining chicken for tomorrows soup or stir-fry. My son said, This tastes like a Reeses Peanut Butter Cup shake. He could drink the whole thing.. Your family will love this fun departure from the Italian classicand youll love its ease and simplicity. To clean up, simply toss the foil. This sheet pan main is as elegant as it is easy. This recipe gets its name from the double layer of soft tortillas and hard taco shells stuffed with beef, refried beans, and cheesy goodness. Garlicky cucumber-yogurt sauce is tasty Middle Easterninspired alternative to standard ketchup and mustard. Slowly softening the onion and garlic is key to a silky, creamy blended sauce. Forget the greasy, fatty burgers and lighten up your meal with a riff on the classic slider. this link is to an external site that may or may not meet accessibility guidelines. Move over, protein and granola bars! WebCooking Light Diet Recipes Seafood Pork Beef Sides Sandwiches Burgers Slow Cooker Instant Pot Pasta Cant find turkey cutlets? 1 week ago cookinglight.com Show details . Foods offered in the meal plan may include: Lean meat, fish, and poultry, as well Recipes Meat Fish 408 Show detail Preview Having trouble finding pearled farro? If you have any leftovers, try adding halved cherry tomatoes and enjoying as a cold salad; some cooked chicken or shrimp would turn it into a lovely main dish. Use the rest of the can of coconut milk from the satay to enrich the sauce in the curry. An Instant Pot (or even an old school pressure cooker) is a great tool for An Instant Pot (or even an old school pressure cooker) is a great tool for cooking dried beans. We found that smaller chicken breasts (about 5 ounces each) will cook more easily in the time frame. When Im talking to my friends, I get so excited about the Cranberry-Turkey Walnut Sandwich. Gorgeous magenta hues make this dish a beautyas does the flavor, a sophist Gorgeous magenta hues make this dish a beautyas does the flavor, a sophisticated blend of slightly bitter notes from radicchio, tart-sweet flavor from pickled raisins, and nuttiness from cheese and walnuts. Web Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Look for plain, steamed lentils (such as Melissa's), in the grain aisle. Look for jars or cans of tahini on the international aisle of the supermarket. Trim larger breasts and use the remaining chicken for tomorrows soup or stir-fry. Sandwiches always taste better when theyre bite-sized. Serve with toasted whole-wheat pita bread. 5 days ago cookinglight.com Show details . Serve with roasted, thinly-sliced sweet potatoes and Broccolini. Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine. Beans are fiber-rich, budget-friendly, and just dang tasty, so we've collected our favorite meals that start with you guessed it, a humble can of beans. See more ideas about recipes, cooking light, cooking. Southwestern Chicken Pasta Salad | Use fresh summer corn in this southwestern chicken pasta salad for a sweet and juicy addition. Chilled green grapes are a cool side. This meatless bowl offers a range of textures and flavors, including cumin-scented black beans, blistered tomatoes, corn, and fresh avocado that are equally good at room temperature. WebCooking Light Diet Recipes | Cooking Light | Cooking Light . You can also sprinkle it over hummus, roasted chicken, or grilled flatbread. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 10 Tasty Recipes That Make the Most of Cherry Season, What To Cook in May: 31 Flavorful Dinners, I Tried Everything From Soozy's Grain-Free, Low-Carb Bakery, The Only Basic Risotto Recipe Youll Ever Need, 9 Meals To Make When You Dont Feel Like Cooking, Which is Healthier? Offers may be subject to change without notice. Meat Vegetable 432 Show detail Preview View more However, that doesn't mean you should ditchyour favorite cold-weather comfort foods before the season even ends! Get ready to satisfy your next craving and snack attack with a healthy, DIY treat made from wholesome grains. 1 week ago cookinglight.com Show details . Packed with heart-healthy fats and fiber, this granola is great stirred into yogurt with fresh berries or simply enjoyed plain by the handful. Pork Chops with Roasted Apples and Onions | Pork chops and apples make a perfect pairing for a quick meal that feels like fall. Start with frozen yogurt and add peanut butter, milk, and honey for a nutty sweet treat. WebCooking Light Diet | Cooking Light . They're much less messy than red beets, which can stain your hands and your cutting board. Serve with the carrots for a cool, creamy, tangy contrast. Cooking Light DIET meal plan. These minis are proof the best things in life really do come in small packages, and echoing that sentiment is Kennan Hester: The Spicy Shrimp Sliders is the easiest meal Ive ever had to cook and super fast.. It has a sweet, a Fresh tarragon kicks this simple, classy main up a notch. See more ideas about cooking light, recipes, cooking. WebMay 27, 2019 - Explore Shelley Shemaria's board "Cooking Light Diet Recipes" on Pinterest. Copyright 2022 Meredith Corporation. Cooking Light | Healthy Recipes, Nutrition Tips & Guides to Tuna and avocado also happen to taste delicious together, along with pickled onion, roasted almonds, and briny, pea-green Castelvetrano olives. Once your beans are cooked to perfection, use them in tacos, over rice, stirred into soup, alongside meats, or as is for a simple side dish. A great bean burger is a fantastic vegetarian main to include in your weekn A great bean burger is a fantastic vegetarian main to include in your weeknight rotation and can be customized again and again depending on your mood. Slow cooker desserts combine the best of both worlds: they're incredibly delicious and super low-maintenance. You don't even need a sauce since there's so much flavor in the pan. If you are using fresh corn, after you cut the kernels off, run the dull side of your knife down the kernel and scrape some of the corn milk into the pan, too. This recipe makes a small portion but can be doubled or even tripled to serve a crowd. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Cooking Light may receive compensation for some links to products and services on this website. Nothing says comfort food quite like mac and cheese. Here we show you how to make a batch of homemade pesto that tastes so fresh and delicious, you might be tempted to pass on the premade stuff forever. This quick and easy dish is great for backyard cookouts. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. This dish is great for a casual get-together or a weeknight meal (with leftovers). All Rights Reserved. All Rights Reserved. By the time the end of winter rolls around, we're all craving the warm weat By the time the end of winter rolls around, we're all craving the warm weather and sunshine of spring. Precooked lentils are a convenience item we love, saving nearly 30 minutes of simmering. Sign up today. Want to boost your brain? From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Their peppery leaves also work well shaved raw in salads and deliver a healthy punch of vitamin C. Quinoa is a gluten-free source of protein, iron, and fiber, plus it's a quick and flavorful way to get in a serving of whole grains. WebCooking Light Diet | Cooking Light . As a matter of fact, my son called and said, Mom, how do I do those Oatmeal Pancakes again? He loved them. The skin of the potato contains about half the total fiber; we love the rustic edge and earthiness it adds to our creamy tater topper. You canstore the grapes in a microwave-safe container in the fridge. The trick to perfectly cooked salmon on the stove is to keep the heat no higher than medium. We love what Anna Roberts said: "The recipe I tried the other night was an Asian-style chickenthe Ginger-Soy Chicken Thighs with Scallion Rice, and I thought, 'Oh, boy! See more ideas about cooking light, recipes, cooking. Then [cooking] temperature, with cooking at or beneath 260 tiers Fahrenheitso, like boiling or microwaving, more secure; whereas broiling, roasting, or pan-frying is the worst. * The information on this site is not intended to replace medical advice. The chicken marinade does double-duty here: it seasons the chicken while the leeks cook and then becomes a light sauce for the whole meal. Thesefreezer-friendly quinoa nuggets give store bought ones a run for their money. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Sweet potato, red bell pepper, and baby kale make this quick curry hearty 1 week ago cookinglight.com Show details . Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Get the recipe here. Chop the steak, toss with veggies and sauce, and roll it all up into a whole-grain wrap or stuff into pitas for a handheld meal on the go. You can use a stove-top grill pan as suggested in the recipe below, or prepare a medium charcoal fire or preheat a gas grill to medium and cook the chicken for 10 to 12 minutes, basting during the last 3 minutes. Find fresh or frozen wakame seaweed at Asian markets. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Sub in your favorite stone fruit, such as peaches or plums. Cherry juice is a convenient, year-round alternative that delivers the same anti-inflammatory effect as fresh cherries. Its ideal in sandwiches with a crusty bread and kicky rmoulade to compete with. Ready in just 20 minutes, dinner will be ready on the table in no time. Touch device users, explore by touch or with swipe gestures. Tuck this recipe away in your go-to files and use it year-round with leftover roasted or rotisserie chicken. This simple one-dish meal is crowned with a soft-boiled egg; the nutrient-rich yolk creates its own creamy sauce. The seasoning paste is modeled after Korean ssamjang--a concentrated, salty, slightly spicy concoction. My grandmother used to make these wonderful Swedish pancakes, and the Oatmeal Pancakes (we think) are even better than that! We turned up the flavor with this Chinese-style barbecue dish, capturing the essence of great barbecue without relying on meat and giving us one more reason to fire up the grill. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. This is one of my favorite applications of an Instant Pot or pressure cooker. Before A ricer finely breaks up the cooked potatoes without activating the potato starches, which could make the consistency gluey. Our favorite healthy meals from Cooking Light Diet. You could also use chopped unsalted roasted almonds or cashews. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Green Tea-Fruit Smoothie | Start your day with a burst of antioxidants from this energizing healthy smoothie recipe. A bit of sausage adds a zesty kick to this hearty bowl of beans and root ve A bit of sausage adds a zesty kick to this hearty bowl of beans and root veggies; its a fresh take on slow-cooked comfort. 55+ Easy Dinner Recipes for Busy Weeknights. Here's a lighter, more colorful take on the usual chips and dip. From fresh produce to bloom Spring is when nature really loves to show off. Theres a reason so many restaurants put risotto on their menus: Its not a Theres a reason so many restaurants put risotto on their menus: Its not a dish most people attempt to cook at home. And theyre an easy and delicious way to get the kids to eat their veggies, without them even knowing. Garnish with fresh cilantro. Earthy beets and sweet berries are a lovely match. Riffing off the flavor of a Greek gyro, these turkey burgers cook up fast i Riffing off the flavor of a Greek gyro, these turkey burgers cook up fast in a cast-iron skillet or grill pan. A lime-forward vinaigrette adds pucker and punch to the salmon and salad, rounded out by earthy-sweet beets and juicy blackberries. Serve rag over polenta, pasta, or rice for a hearty, satisfying main that is built for weeknight ease. Both nut butters provide protein and healthy fats, but one has more health benefits. Any type of chard works here, but for the most colorful plate, go for rainbow chard. Don't believe us? We love the artichokes in this dishthey add their unique flavor and somehow make everything taste just a little sweeter. Cilantro-Lime Chicken with Avocado Salsa | A three-minute dip into a pungent cilantro-lime marinade is all that's needed to deliver big flavor to chicken breasts. If you cant find pre-cooked sausage, buy it raw and saute in step 1 with the veggies before loading and setting the slow cooker for the day. Oatmeal adds texture to a hearty, satisfying pancake. It adds nutty flavor and keeps the sandwich moist. Dont have an Instant Pot? Recipes 157 Show detail Preview View more Web Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine. Protein-rich tofu teams up with meaty eggplant in this Greek-inspired skillet supper. 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